top of page

Ingredients

For the meatballs

For the sauce

To serve

Method

  1. Put the beef, egg, breadcrumbs and herbs into a large bowl. Peel and finely grate the garlic then add to the bowl. Work the mixture together with your hands until thoroughly mixed. Season with salt and pepper. Roll the mixture into 10 equal-sized balls.

  2. Heat the oil in a large frying pan over a medium-high heat. Fry the meatballs in batches for 8 minutes until golden-brown all over. Return all of the meatballs to the pan then pour over the chopped tomatoes, mixed herbs and sugar. Peel and grate the garlic, add to then pan then cook over a medium heat for 8-10 minutes.

  3. While the meatballs are cooking, bring a large pan of salted water to the boil. Add the spaghetti and cook for 10-12 minutes or according to the packet instructions. Just before the spaghetti is ready, add a ladleful of the pasta water to the tomato sauce to thin it down, if necessary.

  4. Drain the spaghetti and add to the pan with the meatballs. Toss to combine then divide between two serving bowls.

Governance

 

Other websites

There are lots of other places you can find information and advice about a wide range of issues and answer questions you may have.

Rise above

Rise Above is about us all sharing our experiences, questions and challenges to get us ready for anything life throws at us.

Childline

A private and confidential service for children and young people up to the age of 19. You can contact a ChildLine counsellor about anything -no problem is too big or too small.

Young minds

The UK's leading charity committed to improving the emotional wellbeing and mental health of children and young people.

Kent youth health website

Information and advice from the NHS about health, emotions, sex and relationships. How and where to access local support services if you need them.

Youth Canterbury CIO

The Canterbury Academy

Knight Avenue

Canterbury

Kent

CT2 8QA

Website by   Glenbrook 2021

Colorful Youth Canterbury Logo_edited.png
bottom of page